So, if you are unlikely to participate in this 30-day challenge, you will likely get the most out of it.
Just try it for a couple days if a whole month feels too much. You won't regret it, and I bet you'll find yourself looking back as February rolls around, feeling grateful.
Today's gratitude dare is simple. Either print the workbook below, or grab a favorite notebook so you can jot down three gratitudes each day. It really is that simple.
If you could think of a friend or two who could use a little gratitude, pass the word! To receive free challenge e-mails in your in-box subscribe below.
Day 1 Jumpstart:
- Stop what you are doing and look to the left. In that field of vision identify three things or people that could inspire gratitude. I like to use this practice when I notice myself complaining. Stop it, you. Bah, crabby Evi. Look to the left. Notice. There's always something there.
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